Dec. 15th, 2013

holdouttrout: not your ordinary fish (Default)
I've done 4 5Ks. The first I exclusively walked. The second I ran about two minutes' worth and walked the rest. The third I ran the first and last thirds (or so).

Then, one of my coworkers, M, said we should do the holiday run. I had a grand plan to work on being able to run the whole 3.1 miles--as well as work a little on my running speed. I had a six-week plan and seven weeks to do it.

Unfortunately, I didn't actually follow the plan. In fact, the last three weeks, I didn't run at all. I was already committed to do the run, though, and my coworker S was counting on me running/walking with her.

So today I set out running with S. Our plan was to run as much of the course as we could, and then walk the rest. We passed what we thought was the one-mile mark and celebrated... and then passed another one about a quarter-mile down the road. The first one, of course, was for the half-marathon and not the 5K. But either way, we'd run one mile. Then we passed the two-mile mark, still running. At that point, we figured we'd better keep running, because we were really almost there.

So without thinking about it too much, I ran an entire 5K--for the first time ever! I ran it in 47:05, which is about the same speed I would have walked it. :-)

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