Ow, or, Running Hurts

I started off the year right and decided to try running another mile (my second) on January 1. This despite the fact that the most I'd run since I RAN my mile was a quarter of a mile. I don't mean at once. I mean at all. I mean, it WAS all at once, but... well, you get the point.

But the good news is that I DID run a whole mile. I did!

I'm just paying for it today. Yesterday I felt a bit sore, but not too bad. Today my legs are trying to get me to cry.

Ow.